I was looking up therapists in my area, and noticed one used Play Therapy as a form of therapy, not only for kids, but adults as well. I just wanted to know if anyone else has used Play Therapy/ Sand Therapy before and how was the experience like. I also kinda need advice on how to tell my parents that I think seeing a therapist will benefit me. I can drive myself, and probably pay for it, but they pay the health insurance. Thanks so much in advance.