I went to see if my symptoms matched the anxiety symptoms as I am very anxious at college so much I cannot wet there, but sometimes I can do it a little bit, since I really want to do this, I am going to keep trying.
How can you suggest ways of wetting in class to be a little easier for me?
Back to the symptoms, I have moments mostly when I sweat, need to pee more but can't, unable to calm myself down, I have heart palpitions, hot and cold flushes and almost feel unreal and jumpy. Those are symptoms of anxiety that I have, that will also explain why I can wet at home but not in class. I am working on wetting in public places like when I am out shopping and I find it s lot easier to do so. I have had shooting pains before when I am anxious, especially in the same spot I mentioned in my other thread. I have had in other places now I think of it. To think of it when I am talking to somebody I am jabbering like mad all the time, sweating and trembling uncontrollably and that explains a lot.
What can you suggest to get rid or help my anxiety?