activefit
Est. Contributor
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- 132
- Role
- Incontinent
wet every morning
Exactly. If I were to divide my weight in lbs in two and drink that many ounces I would drink 45-50 oz. I try to drink 64-71 ounces a day. I think I am dehydrated a lot because the more I drink the thirstier l feel. I think in a dry streak without any accidents I drink maybe 24-39 ounces a day. All I drink 99% of the time is water.Angelic said:What and dehydrate! You can drink nothing during 9 hours but to prolong it to 14 hours is asking too much, I always have drinks every 2 hours when I am awake!
Fascinating said:....All I drink 99% of the time is water.
Fascinating said:I appologize. I know some of you don't have a choice, so listening to those of us that do talk about it can be a bit awkward. I didn't realize this was a strictly IC thread until now. So in terms of incontinence I am on the very light end and could probably do without protection if I watch my fluids and stick to a regular bathroom schedule. I could stop drinking water after supper and go to the bathroom a couple times every evening and stay dry all night.
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