It may explain why I can have a 5 minute break and look at my clock and it has been 2 hours! Oops! I can be hyperactive and restless often, I often have racing thoughts a lot especially at night and have trouble getting to sleep sometimes. I can get easily distracted and if the TV is on or if someone else is talking I forget what I am going to say halfway through my sentence! I have a very short attention span and can get bored pretty quickly and I always fiddle and can't sit still for long! I forget to do stuff a lot and I am always late for everything! Not matter how much prep I do!
I think I have not had the best start in life due to not being diagnosed, I have spoken to dad about it and he thinks I have it, I mean I spend half an hour to an hour in the shower not meaning to because I have the most thoughts while showering! I often act on impulse and regret it later, I can't remember the most improtant points when discussing improtant things because they get missed out as a result! I will proberly think of more examples later on tonight when I am supposed to be asleep!
Before I ruin my life even further, I am going to get help or at least book my appointment tomorrow so I can be calmer and have more access to appropriate thoughts and be able to stop thoughts racing. Does this sound like ADHD to you?