Angelic
Est. Contributor
- Messages
- 1,583
- Role
- Adult Baby
- Little
- Incontinent
rennecfox said:Put on a diaper then spend a day you have nothing else to do around the house, figure how long it will hold, if you need a more absorbent one, make sure its easy enough to get back on and off for when you have to go #2, you may also want to try a pullup too depending on your level of leakage as that would make it easier to get to the bathroom for the other thing, you may also want to consider some pads or stuffers if you go pullups and swap them out periodically.
As far as getting use to it, try not to think about it, set timers on your watch or phone to alert you to times to change based on averages of how long the diaper holds.
I have ADHD or at least think I do (it's never been diagnosed but I am seeing someone about it) and I forget to change often since my attentions gets onto other things and stays there instead of changing. (S 5 minute break can easily turn into 3 hours with me), it would hurt to put reminders on my phone but I change when I need to, not when someone says I have to! I can wet 2 times in a hour sometimes or 1 every 2 hours depending on how much my bladder wants to hold. I once held it in for 6 hours! That couldn't of been healthy but I wasn't uncomfortable!