Hi Mommysrainbowbaby and Ghostdinosawr,
First, hugs to both of you.
Maybe you both already know this, but it bears repeating because it's true. True friends don't care if you are little. They don't. You don't want people in your life who don't love and appreciate the real you. Not everyone will get this, not everyone you know deserves to know this. But true friends will and those are the people you want around you.
Be you -- all of you. Don't try to make your little vanish ... as foxkits said that is like killing a part of who you are. And listen to CuddleWoozle - she's right -- it won't go away and there's no use beating yourself up over this.
For both of you, I don't know what you've tried or what you haven't, but knowing ABDLs/littles in real life is huge. It has been amazingly freeing for me -- I'm 45 and until this year (this year!!!!!) I knew nobody that was ABDL/little in real life. So, trust me, try to find your real life community and friends because that helps. When you are little with other ABDLs/littles something magical happens -- it is indescribable but it is wonderful, and I wish that for both of you.
FetLife is a place to meet like-minded people, but it takes some courage and some doing. It is scary as hell at first. But there are many ABDL/little groups on there ... you just have to find ones that have the right vibe for you. One group I've found is very supportive and kind to littles on FetLife is called Littles Just Want To Have Fun. I'm a member of that group. You might check it out. See if you can go to munches. See if you can attend an event, no matter how scared you are to do it. Lord knows, you're talking to a huge fraidy cat right here. But I'm so glad I stopped being scared and went out and found people, because that has made all of the difference.
But please, trust me -- don't do what I did and stay scared of this for so long. Life is too short and precious to waste on that. I know it's scary and I'm not saying it's easy ... it's not always easy, that's for sure. But you're both here on ADISC, and that's good. If you could meet people in real life that are ABDL, little, or friendly to ABDLs and littles, I think you'd both feel a lot less alone. ADISC and these forums are wonderful and great, but human contact is even better.
I wish you both the best on your journeys and the courage to find a way to meet others who will accept and appreciate you for who you really are.
Be well,
Tab