Vigilance - or lack thereof.
by, 02-Dec-2010 at 22:08 (226 Views)
I stopped going to the Y for some odd reason I can't comprehend about a month ago (I guess it was because I didn't want to walk there in the winter weather). I went a couple of days when the weather was nicer, but nowhere near the regular daily thing I was used to.
In the last month, I have gained several pounds as a result of that. And I am sleeping a lot more. I feel a lot less energetic.
Time for me to kick myself in the ass and get back on it, I guess.
I'll kick myself to spare anybody here the effort.