An Unfortunate Twist to a life-long Dietary Choice
by, 01-Aug-2016 at 13:51 (192 Views)
Dairy, it has always been in some form in almost every single meal I've partaken in. About two months ago, I noticed the milk contained some small free-floating fat/cream chunks. It was also around this time I finally noticed how often I would have the runs or an upset stomach. Recently the thought had cross my mind that I might actually be lactose intolerant. The real issue is, if this is true, all the dietary changes that would need to take place. I am just so unsure what to do at this point. Anyone in a similar boat who has any tips?