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Sleepless nights and tiring days

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For the past two weeks, I haven't had the best of luck hitting the hay. Most times I end up having to kill quite a few spiders prior to sleeping. I have noticed as such I encounter terrible nightmares centered around them. In all honesty, it is a blessing I have padding, for 'certain' reasons. I now find myself practically unable to fall asleep for fear of encountering one of these dreaded nightmares. Although I doubt anyone will read this, I am wondering if you have any suggestions? Maybe know of a good lullaby file or something? I've tried warm milk, not the easiest on my stomach. Thanks for reading!
- M.C.A.S.

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