Water water water! Will help you go #1 and #2. Apples and oranges are also good for both. Juicy fruits and vegetables in general.
I have IBS, so a normal poo cycle is AWESOME for me. I hating being in class and ... well... yeah. >_>
It's funny. I have IBS, and a kidney disorder, yet my diaper fetish is 100% unrelated.
Odd.
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