Chlorophyll Pills, as I am assuming you are using for both. Lots of water, to dilute your pee so it doesn't smell bad. Buy belts to hold your pants up. You can wear around your family, just DON'T flaunt what you do in their face, do it, and they disapprove, do not rub it in their faces that you are doing something that they do not like. That will not end well for either of you. I don't know what you can eat to help you take care of solid business more, but laxatives are a bad choice. You should use just natural stuff such as food and drink.
I think that you can do this, and since it isn't my situation so I'm not going to say yes or no, I'm just going to give you my advice.
Anyhow, just,
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wear around your family, just DON'T flaunt what you do in their face, do it, and they disapprove, do not rub it in their faces that you are doing something that they do not like.
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