The sizes they have listed on their website do not correspond with the actual sizes of the diapers. I'm a 34" waist and I wear the ones marked "small/med" the blue ones. Dispite what it says online the diapers are sized comparably to every other diaper I've ever tried. If you wear a medium in other diapers... get the small/med. If you wear a large... get the Med/Large.
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