Drinking a bit more during the day might actually be a good idea. I read over it a little while ago. The human body gives a minute load of antidiuretic-hormone right after sunset. (ADH is a hormone that prevents the body from dehydration, mind the double denial, it causes yellower pee)
Imagine drinking a bit more during the day. Your body needs to spend less ADH, there's plenty of water anyway, no worries about dehydration. Inevitably, there'll be more left for the night, a certain amount is stored after all.
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